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Ready To Get Started?
Join like-minded men who are ready to RISE STRONG and make serious strides in improving wellbeing without the time and expense of ongoing therapy.
This group will walk you through Dr. Brené Brown's RISING STRONG™ Process: The Reckoning. The Rumble. The Revolution.
The Reckoning
Get clarity on values and how to use them to make important decisions, learn ways you offload hurt and cause damage to yourself and those around you, and write a SFD and beging to get curious.
The Rumble
Learn tools to see and move through criticism, grief, vulnerabilty, boundaries, anxiety, and shame. It's time to get real with how you position yourself in your story, uncover what is really driving your anger and pain, and learn how to move through the obstacles you are facing.
The Revolution
Get real with the story you are telling yourself, and do the courageous work of confronting aspects of your story that keep you stuck. You will learn to let go of what is holding you back, and embrace a brighter and more healthy future as you write a daring new ending to your story.